Change Begins Within
Clinical hypnotherapy to help you create meaningful, lasting change.
Personalized Support for Meaningful Change
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A 75-minute personalized session beginning with time to discuss your goals, answer questions, and identify what you would like to change. We will then move into a hypnotherapy session tailored to you and your individual goals.
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A 60-minute personalized session that builds on our previous work and focuses on your current goals and progress. Each session is tailored to what you need at that point in your process.
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If you have questions before booking, you are welcome to get in touch to arrange a brief complimentary consultation.
Ready to Begin?
Book your first hypnotherapy session, or get in touch if you have questions before getting started.
Why Hypnotherapy?
Hypnotherapy works with the focused, receptive state of hypnosis to help you explore patterns, shift perspectives, and create changes that support your goals. Rather than simply knowing what you want to change, hypnotherapy offers an opportunity to work with the thoughts, beliefs, and responses that may be keeping old patterns in place.
Meet Shannon
A thoughtful, collaborative approach
I am Shannon Sargent, a clinical hypnotherapist based in Victoria, BC. I work collaboratively with clients to explore the patterns, beliefs, and responses that may be getting in the way of the changes they want to make.
My approach is personalized, practical, and grounded in creating a space where you can feel comfortable exploring what you need to change - and the internal resources you already have to support that change.
Have Questions?
Not sure whether hypnotherapy is right for you? Send me a message and I’ll be happy to answer any questions you have before booking.